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Scandinavian Style Heat Bath Sauna.
These plans are for a Scandinavian Style Heat Bath Sauna. The principle in use for this type sauna is the use of high heat ( near 200 degrees ) and very low humidity ( near 6 percent ).
The high heat / low humidity makes the room approximately 80 degress hotter than the average Steam Sauna. The effect of sitting in this Scandinavian type Heat Bathing Sauna for 15 minutes is the equivalent of one hours worth of exercise.
Six pages ( 4 sheets - front on first and fourth sheet, front and back on second and third sheet )
B & W photos, illustrations, expanded views, and instructional narrative.
My plans are from original source materials such as books, magazines and other publications and the pages are carefully removed.
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